SECRETS OF CALMING YOUR MIND DURING PREGNANCY REVEALED – EVEN IF YOU’RE OVERWHELMED AND EXHAUSTED!

With expert guidance from The Pregnancy and Postpartum Anxiety Workbook, learn to manage anxious thoughts and start enjoying every moment.

Yes I Want This

The Hidden Struggle of Pregnancy and Postpartum Anxiety

What if my baby isn't healthy? 

What if I can't handle the pain of labor? 

What if I'm not a good mother?

Many new and expecting mothers struggle with intrusive thoughts, endless 'what-ifs,' and sleepless nights due to anxiety. They feel alone, misunderstood, and overwhelmed by the persistent fear and worry that comes with pregnancy and postpartum life. Yet, finding reliable, effective help is often challenging.

Take Control with Proven Techniques for a Calmer, 
Happier Motherhood

Beyond the anxiety Workbook offers a powerful, science-backed approach to managing and reducing your anxiety. Using cognitive behavioral therapy (CBT) strategies, this workbook helps you regain control over your thoughts, find calm in your day-to-day, and embrace this journey with confidence.

Through a series of simple exercises and worksheets, you'll learn :

✔️ Quick, Simple Exercises: Practical tools you can apply immediately to reduce anxiety.

✔️ Effective Relief: Proven CBT methods help manage worry, panic, and intrusive thoughts.

✔️ For You and Your Partner: Insights for fathers to better understand and support 

their loved ones.

✔️ Supportive & Non-Judgmental: Compassionate guidance for new and expecting moms—you're not alone.

Hey, I'm Dr. Kevin Gyoerkoe! I created Beyond the anxiety Workbook to help new and expecting moms like you overcome anxiety from home, step-by-step, with proven techniques!

This is the only guide you need to regain

control, find calm, and fully embrace motherhood.

Beyond the anxiety workbook
 Is For Women Like You...

Sarah Hudmon

Verified Buyer

How I wish I'd had this book when I suffered from postpartum obsessive-compulsive disorder! Pregnant and postpartum moms need to know that perinatal anxiety disorders are common and treatable, and that there's no need to continue suffering.

Jill Wertz

Verified Buyer

This book changed my life...I thought I was crazy after having my daughter. I had some crazy thoughts, felt like I wasn't myself, I always heard about postpartum depression but never felt like the symptoms correlated to what I was feeling/doing. I started to have panic attacks and symptoms that did not relate to postpartum depression. I felt horrible that nothing made sense. My therapist recommended this book and it was life changing for me. Thank you for making this book. The workbook, exercises and information for new mothers is amazing. We need to talk more about POSTPARTUM ANXIETY.

Adelaide

Verified Buyer

I have been in and out of therapy for years with what I believed to be anxiety. Then I read this book. Not only do I realize that I don't actually have clinical anxiety, but also have super actionable strategies to combat the anxious thoughts. And even though it looks like a not fun textbook it actually reads first person.

Sarah Hudmon

Verified Buyer

After having my first child I had some rough postpartum anxiety. Once I started seeing a therapist she told me to get this book. I think this book is amazing information for any woman going through postpartum! Very informative! Helped me remember that I’m not crazy, and have gone through a huge life/ body shift!

Robin Ferrier

Verified Buyer

I'm still a work in progress but loving this book for helping realise I'm not the only one who feels this way. Great workbook which highlights post natal mental health problems without classing then all as pnd. Really recommend.

Adriane Elizabeth

Verified Buyer

LIFECHANGING, HIGHLY RECOMMEND FOR POSTPARTUM WOMEN/PREGNANT WOMEN!

Take Back Control of Your Peace – Start Today!

Take Back Control of Your 

Peace – Start Today!
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Available anytime, anywhere, on any device.

✔️ skills for relaxing yourself when you feel the most stressed.

✔️ strategies that are proven-effective in reducing the frequency and intensity of anxious feelings many pregnant women and mothers of infants face.

 

Don’t let anxiety steal any more of this precious time. Click below to get instant access to proven strategies that will help you feel calmer, more in control, and ready to enjoy this unique stage of life.

Normal Price: $42.00

Special Offer: $19.95 (ebook 254 pgs)

(SAVE 53%)

 

Normal Price: $42.00

Special Offer: $19.95 (SAVE 53%)

(ebook 254 pgs)

Yes I Want This

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We take consumer privacy and protection

 laws seriouslyand are committed to upholding 

your rights as governed by consumer protection law.Each order is processed through a secure, 256-bit encrypted payment processing gateway 

to ensure your privacy.

Editorial Reviews

"Wiegartz and Gyoerkoe have adapted the powerful and scientifically proven techniques of cognitive behavioral therapy into tools that new moms and mothers-to-be can use to overcome the most common anxiety-related problems and reclaim this special time of life."

––Jonathan S. Abramowitz, PhD, ABPP, professor and director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill

"How I wish I'd had this book when I suffered from postpartum obsessive-compulsive disorder! Pregnant and postpartum moms need to know that perinatal anxiety disorders are common and treatable, and that there's no need to continue suffering."

––Katherine Stone, editor of Postpartum Progress 

The Pregnancy and Postpartum Anxiety Workbook offers up-to-date information and effective, empirically validated cognitive behavioral therapy (CBT) strategies to help new mothers control worry, panic, and anxiety during pregnancy and postpartum.

From the Publisher 

Take Control Now—Don’t Let 
Anxiety Hold You Back!

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Imagine feeling stuck in the endless cycle of worry, stress, and sleepless nights, watching as your anxiety robs you of the joy and connection you deserve during this special time. If you don’t take action today:

  • The overwhelming feelings could continue to affect your daily life and relationships.
  • The stress might take away moments you can never get back with your baby and loved ones.
  • You could miss out on proven techniques that bring lasting calm and confidence.

Don’t let another day pass, feeling out of control. You deserve to enjoy this journey fully, without the constant burden of anxiety weighing you down.

 

P.S. Remember, this is your opportunity to take back your peace and embrace motherhood with calm and confidence. For just $19.95, you’ll receive powerful strategies to manage anxiety and restore your well-being.
P.P.S. Don’t forget—this special offer won’t last forever. Take action now and make this transformative investment in yourself and your growing family. Click "Yes, I Want This" and start your journey to a more peaceful, joyful life today!

Price : $19.95 

Yes I Want This

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